Ep. 26 - "But I Don't Have The Time" & Other Ways We Deprioritize Ourselves with Audrey Rose

How many times have you wanted to do something, start something or try something but you're first response was, "but I don't have the time"?If you're like me & millions of other women, it's too may to count. On today's episode we're talking with Audrey Rose, Women's Personal Development Coach & Community Builder, about all the ways women turn over their lives to the 'shoulds' and 'want to's' and why it's leaving us feeling uninspired, unmotivated & second guessing everything.This conversation is needed & necessary for all women.Meet Our Guest:Audrey Rose is the founder of Hello Audrey Rose, a movement helping women break free from people-pleasing, self-doubt, and the pressure to live up to society’s expectations. She empowers women to reconnect with who they are at their core and create a life that feels true and fulfilling.After battling depression and feeling trapped by societal “shoulds,” Audrey transformed her life and now combines her journey with extensive training in healing practices to guide others. As a published author, retreat leader, and host of the top 1.5% global podcast Ready to Rise, she offers safe spaces for growth, connection, and transformation. Through her RISE Sisterhood community, Audrey brings women together with expert workshops, empowering support, and meaningful bonds, inspiring them to embrace their true selves and build lives they’re obsessed with.DM the word "challenge" to Audrey on IG @helloaudreyrose for a FREE 6-Day Self-Love Challenge.Connect With Audrey:Audrey on InstagramReady To Rise PodcastRISE Sisterhood__________________________________________________________🎉 The Haven - Our Community For Entrepreneur Moms - Is Open!! Click here to learn more or join us inside!__________________________________________________________🔗 Connect with Katie:Threads - @katiekastnermarketingTikTok - @katiekastnermarketingBlog - www.katiekastner.comLeave a review & know that you make a difference!👉 Follow The Marketing and the Margins Podcast for more tips on marketing, mindset, and mastering the balance of life as an entrepreneur.And if you found value in this episode, please consider sharing it with other entrepreneurs who could benefit from these insights!    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kitwithkatie.substack.com