Ep 26 - Charlotte Ellis

Episode 26 - Charlotte Ellis is a new Canadian citizen on a mission to run every street in downtown Vancouver. After being diagnosed with osteopenia and facing multiple fractures, she’s rebuilt her strength, faced her fears, and is slowly working toward her dream of one day running the London Marathon. In this episode, Charlotte shares her journey back to movement, her bone-health tips, and what running means to her today.

Episode metadata supplied by the publisher feed · Published Oct 8, 2025

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Ep 26 - Charlotte Ellis

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This episode was published on October 8, 2025.

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