Ep. 26 - EAT AND TRAIN VS. DIET AND EXERCISE
from Ground Zero Fitness Hosted by Kyle Chen & Sam Krapf
Sam and Kyle discuss the alarming difference between trainees who take the mind set of "eating and training" over "dieting and exercising". A very important distinction for someone just gettting into fitness to understand.
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Frequently asked questions
How long is this episode of Ground Zero Fitness?
This episode is 15 minutes long.
When was this Ground Zero Fitness episode published?
This episode was published on April 8, 2021.
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