PodParley PodParley
PodParley
Ep 26. Emotional Awareness and Opening Up About Depression ft Adriana Aquina episode artwork

EPISODE · Nov 29, 2023 · 35 MIN

Ep 26. Emotional Awareness and Opening Up About Depression ft Adriana Aquina

from Sincerely, Jada · host Jada Amoy

We've all been guilty of distracting ourselves from our feelings instead of facing them. Adriana Aquina joins Jada for a conversation about mental health and healthy ways to process emotions instead of simply saying "it is what it is." We discuss her mental health and wellness business plus what she wishes she knew before facing postpartum depression in her early 20s.Get in touch with Adriana: Website: https://aquinascuptherapy.com/Instagram: https://www.instagram.com/aquinas_cup_of_therapy/Facebook: https://www.facebook.com/profile.php?id=100090913283039 Follow the podcast: ⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠Feedback Form: https://forms.gle/emStMtZW1xbtfWr77 Main Themes: feeling your feelings postpartum depression processing past trauma mental health escapism avoidance

What this episode covers

We've all been guilty of distracting ourselves from our feelings instead of facing them. Adriana Aquina joins Jada for a conversation about mental health and healthy ways to process emotions instead of simply saying "it is what it is." We discuss her mental health and wellness business plus what she wishes she knew before facing postpartum depression in her early 20s.Get in touch with Adriana: Website: https://aquinascuptherapy.com/Instagram: https://www.instagram.com/aquinas_cup_of_therapy/Facebook: https://www.facebook.com/profile.php?id=100090913283039 Follow the podcast: ⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠Feedback Form: https://forms.gle/emStMtZW1xbtfWr77 Main Themes: feeling your feelings postpartum depression processing past trauma mental health escapism avoidance

NOW PLAYING

Ep 26. Emotional Awareness and Opening Up About Depression ft Adriana Aquina

0:00 35:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Folly and Female Education

Jul 2, 2026 ·8m

The Empire of the Insect

Jul 2, 2026 ·14m

The Fallacy of the Umbrella Stand

Jul 2, 2026 ·8m

The Dreadful Duty of Gudge

Jul 2, 2026 ·6m

A Last Instance

Jul 2, 2026 ·2m

Conclusion

Jul 2, 2026 ·8m

Similar Podcasts

SINCERELY, BENSON BNXN Sincerely, Benson is the debut studio album of Nigerian singer Bnxn which peaked at number 11 on the Billboard World Albums chart. Sincerely, X Stories shared on the TED stage are seen and heard by millions around the world. But some ideas can’t be shared in the open — there are stories that are too risky, painful, or controversial. Sincerely, X provides a space to share powerful ideas anonymously. Stories that deserve to be heard, from people who remain hidden. Hosted on Acast. See acast.com/privacy for more information. What's Wrong With the World by G. K. Chesterton Loyal Books Gilbert Keith Chesterton (1874–1936) has been called the “prince of paradox.” Time magazine observed of his writing style: “Whenever possible Chesterton made his points with popular sayings, proverbs, allegories—first carefully turning them inside out.” His prolific and diverse output included journalism, philosophy, poetry, biography, Christian apologetics, fantasy and detective fiction. The title of Chesteron’s 1910 collection of essays was inspired by a title given to him two years earlier by The Times newspaper, which had asked a number of authors to write on the topic: “What’s wrong with the world?”. Chesterton’s answer at that time was the shortest of those submitted – he simply wrote: “Dear Sirs, I am. Sincerely yours, G.K. Chesterton”. In this collection he gives a fuller treatment of the question, with his characteristic conservative wit. Beyond IGN & Geek Media For decades, PlayStation consoles have brought incredible games and unforgettable stories to millions of gamers— and Beyond has been there every step of the way. Join passionate PlayStation experts Max Scoville, Brian Altano, Jada Griffin, and Akeem Lawanson for witty, insightful analysis of the latest PlayStation news, must-play games, and everything coming to PlayStation 5. Whether you're a die-hard fan or new to the world of PlayStation, Beyond is your ultimate PlayStation podcast.Beyond! is a part of Geek Media Podcast Network, an IGN Entertainment Brand.Visit Geek.com for more information.

Frequently Asked Questions

How long is this episode of Sincerely, Jada?

This episode is 35 minutes long.

When was this Sincerely, Jada episode published?

This episode was published on November 29, 2023.

What is this episode about?

We've all been guilty of distracting ourselves from our feelings instead of facing them. Adriana Aquina joins Jada for a conversation about mental health and healthy ways to process emotions instead of simply saying "it is what it is." We discuss...

Can I download this Sincerely, Jada episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!