Ep. 26- Empaths, Old Souls, and the Journey Back to Self-Worth with Chris Wasko

In this enlightening conversation, Hilary Burton and Chris Wasko explore the journey of healing from narcissistic relationships, the power of old souls, and the importance of embracing feminine energy. They discuss the traits of empaths, the significance of setting boundaries, and the generational patterns that affect our healing journeys. Chris shares her personal experiences and insights on energy healing, while Hilary emphasizes the need for community and support in the healing process. Together, they highlight the strength found in both feminine and masculine energies and the transformative power of connecting with goddess archetypes.You can connect with Chris at www.chriswasko.com.Takeaways: Embracing feminine power is essential for self-worth.Healing from narcissistic relationships requires setting boundaries.Generational trauma can be broken through self-awareness and healing.Old souls often carry the burden of breaking cycles.Empaths are sensitive and can be affected by their environments.Recognizing empath traits can aid in personal growth.Energy healing complements traditional therapy methods.Community support is vital in the healing journey.Balancing masculine and feminine energies enhances personal strength.Connecting with goddess archetypes can empower women. Chapters:00:00 Welcome to the Goddess Journey01:27 Chris Wasko's Healing Journey03:30 Setting Boundaries with Narcissistic Parents06:56 The Impact of Healing and Self-Worth09:39 Breaking Generational Cycles10:46 Understanding Old Souls and Their Purpose13:25 The Empath and Narcissist Dynamic17:32 Recognizing Empaths and Their Traits20:09 Chris's Work with Clients23:29 The Evolution from Mediumship to Healing27:27 Embracing the Feminine Energy30:28 Connecting with Goddess Archetypes34:56 The Power of Shadow Work42:14 Advice for Healing JourneysKeywords:feminine power, healing, narcissistic abuse, old souls, empaths, energy healing, goddess energy, boundaries, generational trauma, self-worth