Ep 26: Fitness, Belonging, and Blended Families with Co-Founder of the Mind Body Soul Lab Christina Inciong

Welcome back to Here to Uplif Podcast! In today's episode, we dive deep into the experiences and insights of our incredible guest, Christina Inshong. We'll discuss the impact of caring for others, the challenges of multiracial households, and the beauty of blended families. Join us on this episode of the Here to UPLIFT podcast, as we explore the power of self-reflection, mentorship, and the journey to self-acceptance and success. If you receive this the way I did while hosting, this episode will leave you feeling inspired and motivated to pursue your own path with confidence. Pod Navigation: 04:43 Three sisters started fitness business in San Jose. 06:30 Fitness space strives for inclusivity and belonging. 13:40 Unique dynamic, diverse family, filled with love. 21:10 Recognizing the importance of one's position. 28:35 Navigating life's waves with discernment and compassion. 34:34 Finding myself, healing, and building success. 42:02 Moving forward, embracing change, and finding healing. 44:41 Letting go of toxic things, finding healing. 51:29 Defending parental choices against societal judgments. 57:33 Growing up, we can now be honest. 01:03:30 Stay tuned for uplifting podcast episodes. Connect with Christina on Instagram @mbschris_ . Connect with Lolo on Instagram, Threads, Facebook, and YouTube @UPLIFTbyLolo About the Pod: Hosted by Lolo Fisher, the Here to UPLIFT Podcast centers the stories of women entrepreneurs, community leaders, business owners, and change makers who have forged their way through adversity to reach their current success and now positively impact, influence, and uplift others. Thank you so much for watching! More coming soon... Stay tuned for our uplifting podcast episodes!