EPISODE · Nov 5, 2024 · 1H 3M
EP 26: Fueling Friendships & Growth as Every Day Athletes
from Real Fuel with SLS · host Stevie Lyn Smith MS, RDN, CSSD, CDN
Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes! In this episode we chat about:Eating enough and mental healthSuccess stories from real people/clientsBusting nutrition mythsLearning skills and habitsProtein ice cream– yay or nay?!Trialing gels and other sports nutrition –how to pick them?!Airing grievances about the endurance worldChafing the dreamFueling failsAnd so much more!Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/
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Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes! In this episode we chat about: Eating enough and mental healthSuccess stories from real people/clientsBusting nutrition mythsLearning skills and habitsProtein ice cream– yay or nay?!Trialing gels and other sports nutrition –how to pick them?!Airing grievances about the endurance ...
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EP 26: Fueling Friendships & Growth as Every Day Athletes
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