Ep 26 - How to be Mindful and Productive

One way to increase mindful living is to notice the details and reconnect with the sensory experiences throughout your day. When you notice the beauty of everyday experiences, you will be more productive and fulfilled. We discuss authenticity, happiness, and the importance of emotional fulfillment for you and everyone around you. This show will teach you the time management skills you need to be joyful, productive, & fulfilled in all areas of life. I believe that if we want a fulfilling life, we have to identify all the hats we wear, then dedicate our lives to turning each role into a beautiful work of art. I’m your host productivity expert, life coach, and corporate trainer, Scott Snow. Productivity Tips and Mindfulness in the News 1. How to be authentic and be the best version of yourself with Lesley Everett (Speaker magazine, July 2008) 2. Sculptor, Ikuko Burns, show us how to be inspired and joyful (Boston Globe, 12/3/17, B. Marquad) 3. Einstein’s Theory of Happiness (Associated Press) 4. Analog is making a comeback over digital (NYT, 11/18/17, D. Sax) 5. Importance of emotional fulfillment in business (WSJ, 12/16/17, S. Moore) 6. Man sails a 500 pound pumpkin across Boston Harbor (Boston Globe, 10/2/17, S. Annear) 7. Mindful living despite winning the jackpot (Boston Globe, 9/27/19, D. Arnett) 8. Use you daily journal as an assessment for your level of mindfulness