Ep. 26: How to Be Present and Remember Their Names... Yes You Can

Have you ever met a new person and experienced how good it feels when they use your name in the conversation? Did you feel valued and appreciated? You probably did.This week, Lisa Joy Glassman of Active Potential joins me to talk about living in the present moment and how learning to do that can make our interactions with people (and our ability to remember names) even more powerful.You'll hear us talk about:looking for the joy every day - for those glimmers that are powerful,leaving the blaming and shaming about regrets behind and living in the present,how to truly see and connect with people (hint: actually look them in the eye),why using someone's name is such an indicator of how we value them, andpractical tips for staying in the present, like touch and breathwork.Lisa Joy offers a Breathing 101 course to continue deeper into these ideas.  Make sure to find that at her website, www.activepotential.com.  You'll find free videos and a guide to eliminating chronic pain as well.Find and connect with Lisa Joy on Facebook, Instagram, Linked In, TikTok and YouTube  and be sure to share this episode.Grab OMG Teach Me's seven days of secrets to living well at www.bit.ly/omgteachmepodcast and find all the podcast news at www.onamission.bio/omgteachme. Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.