Ep. 26: How Your Feet & Nutrition Can Help Or Hold Back Your Healing & Performance

In this episode of Real Talk With The Pelvic Docs, I chat with Dr. Brianne Showman about feet and nutrition!  Brianne is a lot of things… My friend! OCR and Running Coach Functional Movement Specialist Running Technique Specialist Barefoot Training Specialist Doctor of Physical Therapy Athlete Her mission is to create highly functional and resilient athletes through proper training. Or more simply put…Her mission is to help you to train and live without pain. She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways. You can reach Bri via... Email: [email protected] Website: https://www.getyourfixpt.com She also has a podcast called the Highly Functional Podcast. You can find that here: https://hardwodderone.com/category/highly-functional/ You can follow her on social media: Instagram: https://www.instagram.com/the.ocr.doc/ Facebook page: https://www.facebook.com/brianneshowman/ https://www.facebook.com/GetYourFixPhysicalTherapy Facebook group: https://www.facebook.com/groups/ocrathletehealthandperformance/ https://www.facebook.com/groups/runninginjurysupportgroup/ For our listeners, she is offering a free running analysis! You can contact her via email, mentioning Real Talk With The Pelvic Docs Don't forget to follow us @pelvicdocspodcast as well as my other IG @the.vaginadoc