Ep.26 I Can Only Imagine: Releasing Grief Stored in the Body

from Salty Beaches: From Salty Seasons to Salt-of-the-Earth Coversations · host Halo

Our Grief is not just a mental, emotional, and spiritual emotion. It has an actual Physical "footprint" in our body, as we grieve and mourn.Your body stores grief and trauma in your cells, and identifying triggers and physical stressors will help us release and heal quicker.Join is for a Salt-of-the-Earth conversation about navigating traumatic loss and heartbreak.

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This episode was published on June 27, 2025.

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