Ep 26: Identity, Growth Mindset, and Embodying a new "you" w/ Katelyn Sakkinen

from Get Your Health Together · host Lexie Swearingen

In this episode I'm hosting my best friend, former client, and occupational therapist - Katelyn Sakkinen! We talk all about her 40lb weight loss transformation but we're going far deeper than just macros and workouts by really diving into her growth mindset and "becoming" the new version of herself for life long maintenance and true lifestyle change. If you've ever struggled maintaining a physique change, this one is for you. Work with me: https://lnmcclelland.typeform.com/to/Wfx2MhAi Connect on IG: @coachluie_

Episode metadata supplied by the publisher feed · Published Oct 25, 2023

Embed this episode

Attribution link and audio player

Ready to play

Ep 26: Identity, Growth Mindset, and Embodying a new "you" w/ Katelyn Sakkinen

0:00 59:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get Your Health Together?

This episode is 59 minutes long.

When was this Get Your Health Together episode published?

This episode was published on October 25, 2023.

Can I download this Get Your Health Together episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!