Ep. 26: James Wilks-The Ultimate Game Changer

"I hate being lied to," says James "Lightning" Wilks, when asked why he was compelled to make The Game Changers documentary. Together, with a vast array of experts and science-based research, Wilks set out to answer the question, "What does the evidence and the science show in the search for truth in nutrition, especially as it relates to athletic performance and recovery?" The result, after seven years of research and filming? The Game Changers documentary. Rip and James caught up with each other at a premiere of the film at Monmouth University hosted by Jon and Tracey Stewart. In this backstage conversation, they discuss the worldwide impact this film is having so quickly after its release. In fact, it has already become the #1 selling documentary on iTunes and a popular selection on Netflix. Rip and James dive right into some of the results and the longstanding myths this film busts, including: Virility in Men Iron and Soy Consumption The Amount and Type of Protein our Bodies Actually Need The Game Changers is definitely one of the most influential and informational documentaries about the power of a plant-based diet and it's never too late to make a shift in your own approach after you, like James and Rip, learn the truth about nutrition. And, as Wilks suggests, thanks to a philosophy from Bruce Lee: “Research your own experience. Absorb what is useful, reject what is useless, and add what is specifically your own.”    Episode Resources: Game Changers The Movie Support for this week's episode comes from  Wild Earth Dog Food - use promo code: PLANTSTRONG for 40% order Join one of our 2020 Plant-Strong Immersions - use promo code: PLANTSTRONG for any five or six day retreat Seeking a solution for making the plant-strong lifestyle convenient and inspiring? The Plant-Strong Meal Planner offers 1000s of recipes customized to your preferences, an integrated shopping list and grocery delivery! Our Engine 2 Coaches are on hand to offer support and answer any questions - all for $1.90 a week when you sign up for a year. Visit our Plant-Strong Meal Planner today!