Ep. 26: Optimising your mind, body and spirit with Geeta Siddhu-Robb

Geeta Siddhu-Robb is the CEO of Nosh Detox, a company that provides juices, bespoke food delivery, drips and coaching packages to clients all over the UK. Geeta is full of energy, and even though she recorded this podcast with me the morning after sleeping on the streets for the night to raise money for charity, it’s a great episode full of useful tips about how you can optimise mind, body and spirit. Geeta also shares with us her non-negotiables so that she can operate at “95% minimum” and make sure she’s healthy and fit for the rigours of business. Enjoy! Things we discuss in the show: Nosh Detox website – www.noshdetox.com Geeta Siddhu-Robb on LinkedIn - https://www.linkedin.com/in/geetasidhu/ Nosh Detox on Twitter - https://twitter.com/noshdetox?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor eBOOK on vitamin D3 - https://noshdetox.lpages.co/free-vitamin-d-report/ Better You supplements – https://betteryou.com/ Deluxe supplements - https://www.deluxenutrition.co.uk/ Useful links: What’s your health IQ? Take our short test: https://www.bodyshotperformance.com/home-bodyshot-performance/health-quotient-questionnaire/?v=79cba1185463 DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463 Bodyshot Performance website – www.bodyshotperformance.com Remove the Guesswork BOOK by Leanne Spencer - https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1 *** REVIEW! ***   If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!