Ep.26 “Paul O’Dee” Nigel Benn face off, kicking Marcus Rashford out the gym & Cannonball Lambo Race

Paul (Pod) O’Dee is a Salford-born gym and retreat owner, and a professional combat sports coach.After serving time in prison in his younger years, Pod opened his functional fitness and combat sports gym in Salford, which quickly became home to some of the world’s elite fighters and fitness athletes.Over the years, the gym has remained a solid pillar of the Salford community and has welcomed many pro boxers, footballers, and sports stars for charity events. Listen to Pod talk about growing up on the hard streets of Salford, navigating time in jail, and then giving back by helping some of the area’s most deprived children lead better lives through his teachings of health and fitness, as well as his new venture to Spain, where he has just opened his retreat.