Ep 26 - Sarah Fry: Make the Most. Do the Hard. (24 hour Ski Erg World record holder) episode artwork

EPISODE · Jul 24, 2025 · 43 MIN

Ep 26 - Sarah Fry: Make the Most. Do the Hard. (24 hour Ski Erg World record holder)

from The Progress Lab · host ackes87

World record holder. Ultra runner. Mental resilience machine.Sarah Fry joins us to unpack why she gravitates toward the toughest challenges imaginable, like ski erging for 24 hours straight, all while raising awareness for her mother’s terminal illness, Multiple System Atrophy.We talk about what drives a person to willingly suffer, how her parents helped shape that mindset, and what she’s learned through pushing her limits again and again.This one’s about grit, grief, and finding meaning in the miles. Find Sarah @sezzyfryfitLearn about MSA @msa.aus

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Ep 26 - Sarah Fry: Make the Most. Do the Hard. (24 hour Ski Erg World record holder)

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