Ep. 26 Sarah Lajeunesse: Anxiety + Career Burnout

“I had been working towards a profession I thought was cool. I was in it for the wrong reasons. Why wasn’t I following something I was passionate about and actually making a difference - or contributing in some way. ” - Sarah Lajeunesse, The Moment HQ podcast Sarah Lajeunesse is a lifestyle and wellness coach, based in Canada. She’s committed to helping overwhelmed and overworked women create a life full of vibrancy, power, passion and purpose. Before her blossoming coaching career, she worked in sports management which was a dream of hers. She found herself always waiting for the “next big thing” to make her fulfilled. It was only when she suffered from anxiety attacks for 6-8 months before a severe anxiety attack, forced her to reevaluate her life. Listen to our conversation as we discuss self-care, dreams and overcoming anxiety, depression and fear. “I’m afraid of waking up one day at the end of my life feeling like I didn’t live out my full potential.” SARAH AND I HAVE A CHAT ABOUT HER LIFE CHANGING MOMENT: ANXIETY + CAREER BURNOUT Learn about: How she overcame anxiety How we sacrifice health for money and career How to manage your health and career What self-care looks like Why career isn’t the “True indicator of success.” How we can be happier and healthier every day Signature The Moment HQ questions: What moves Sarah?
 What she believes is her greatest asset? 
What scares her?
 The best piece of wisdom she’s been given.