Ep:26 Self-Compassion

💛 💓Defeat the inner critic by talking to yourself the same way you would talk to a friend or a new born baby with love , care and COMPASSION. Resources ✨🌟 The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness https://a.co/d/1WpcPUi Kristen Neff🌟✨ https://youtu.be/IvtZBUSplr4? Hey Letting Go & moving foward family let’s stay connected 1: Battle Ready Women’s Discipleship & Mentorship Community https://www.facebook.com/groups/646304413260761/ Instagram https://instagram.com/nikkimadenew?igshid=MmIzYWVlNDQ5Yg== Follow us on YouTube https://youtube.com/@nikkimadenew4395?si=chTJwyvSjlpx9vmQ Book : The Unfailing love of God www.nikkimadenew.com Calming Christian instrumentals https://youtu.be/1zESzN4B62Y?si=VzjPf6nxoZqgT9LW