Ep. 26 - Strength in Stillness: The Power of Transcendental Meditation - Book Review w/ Cat Jagar

from Real Shift Happens: Wellness Podcast · host Shawn Crystal Parker

In this episode, we're reviewing the book Strength in Still: The Power of Transcendental Meditation by Bob Roth with our special guest Cat Jagar for the Real Shift Book Club! Each month we select an amazing, life-changing book to read and discuss.  And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background.  Subscribe to Real Shi(f)t Happens on your favorite Podcast platform

Episode metadata supplied by the publisher feed · Published Apr 29, 2020

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Ep. 26 - Strength in Stillness: The Power of Transcendental Meditation - Book Review w/ Cat Jagar

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