EPISODE · Jun 29, 2022 · 14 MIN
EP 26: The Benefits of Emotional Freedom Technique for Stress
from Less Stress In Life · host Deb Timmerman and Barb Fletcher
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.In this episode we continue our series on mind body therapies that we have found helpful in our healing journeys. In this episode we explore Emotional Freedom Technique. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To take the Stress and Wellbeing Assessment in Canada, click here. To take the Stress and Wellbeing Assessment in the US, click here. Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!
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What this episode covers
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best. In this episode we continue our series on mind body therapies that we have found helpful in our healing journeys. In this episode we explore Emotional Freedom Technique. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To t...
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EP 26: The Benefits of Emotional Freedom Technique for Stress
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