Ep 26: The Language of the Nervous System & Somatic

from Unlearning · host Shayna Naus

In today's episode we are talking about the language of the nervous system, and what that even means. So there is this word that has become really trendy in the healing space, and it’s this word, SOMATIC! (we've all seen the IG ads 🙄) And so I want to help you understand what we mean when we use this word somatic, and the language of the body being a somatic language. I am not holding back in this episode, I am going to share the 3 Things our nervous system priortizes and three somatic pracitces you can implement today! If you want more, you need to reach out and lets talk about ways we can start resetting and rewiring your nervous system today! find me on IG @iamshaynanaus or book a Free (no pressure) Life Audit so we can explore how my work can help you. Info HERE

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

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Ep 26: The Language of the Nervous System & Somatic

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This episode was published on April 17, 2024.

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