Ep. 26 - The Truth About My Toxic Relationship (That I Didn't See Until It Was Over) episode artwork

EPISODE · Apr 19, 2026 · 47 MIN

Ep. 26 - The Truth About My Toxic Relationship (That I Didn't See Until It Was Over)

from Baked and Balanced · host Heather

I didn't realize it was toxic while I was in it....I saw it after I left - and had to sit with the truth.In this raw and honest episode, I'm breaking down the real truths I didn't see until after my toxic relationship ended.Because here's the reality - when you're in it, you're attached...you're hopeful....you're trying to make it work. Of course you don't see clearly.It's not until things get quiet...when you finally have space to think, feel, and process....that everything starts to click.And that's exactly what were' diving into today.Inside this episode, I'm sharing the deeper realizations that hit me after the relationship ended, including:- Why you didn't "miss the signs" - you just weren't ready to see them- The truth about being addicted to potential vs. facing reality- How self-abandonment shows up (and why it's the pattern keeping you stuck)- What it really takes to rebuild self-trust after a toxic relationship-Why closure doesn't come from them...it comes from youWe're also going deeper than just awareness.This episode includes a guided integration moment to help you actually process what you've been through - so you can stop repkaying it and start healing.This episode is for your if:- You're out of a toxic or emotionally unavailable relationship but still replaying everything.- You're wondering "why didn't I see it sooner?"- You feel stuck between missing them and knowing you deserve better- You're ready to break the cycle of toxic relationships for good.If this episode hits, don't stop at awareness.For 4/20, I created something powerful to help you actually move through this:✨ The 4/20 Activation Portal 🍃💨Inside, you'll get:- A guided cannabis ritual to safely open up and process your emotions- A mini training on numbing vs. intentional healing- Deep shadow work prompts to uncover your patterns- A guided Activation to help you Detach and Release from your ex.Grab it here 👉 4/20 Activation PortalIt's only available till Midnight on 4/20 so hurry before it's gone!And if you're ready to understand where you are in your healing journey.....Take my Which Bad Bitch Healing Archetype Are You? QuizFollow me on TikTok and IG @theheather_nicole

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Ep. 26 - The Truth About My Toxic Relationship (That I Didn't See Until It Was Over)

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