Ep. 26 The wisdom of ancestral diets, food as medicine, nose to tail eating, finding balance as a parent, zero waste living with Soulla Chamberlain from Star Anise Organics

Soulla Chamberlain creator of Star Anise Organics, believes in combining the wisdom of ancestral diets with robust science to bring you the cleanest ethically sourced and traditionally prepared food to heal, nourish, satisfy and delight. Currently running the broth bar and larder in Sydney, Soulla of Greek-Cypriot background is a cooking instructor, health coach, author and lifestyle blogger. After experiencing her own health issues Soulla turned to traditional whole foods to rebuild and repair her and her families health. We discuss: - What makes a traditional diet more nutrient dense than the standard western diet - Why certain fats our friend - Nose to tail eating - How Soulla regained thriving health for herself and family - Finding the balance of creating a healthy home and healthy alternatives living in the modern world - Zero waste living Website – Instagram - Facebook Interested in exploring a calling to postpartum care and nurturing the mothers in your community? Newborn Mothers Affiliate link  Disclaimer: The contents of this podcast do not constitute medical or professional advice, do not reflect the opinions of this business, any of its parent companies, affiliates, subsidiaries, promotional sponsors, or advertising agencies, and do not create any type of patient-physician relationship or other professional relationship between the audience and presenters.  No person viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counselling, nor shall the information be used as a substitute for professional advice and/or counselling.  Pollination Mamas expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.