Ep. 26 - When Life Blows Up the Plan: How to rebuild without recreating the life that no longer fits episode artwork

EPISODE · Jul 17, 2026 · 33 MIN

Ep. 26 - When Life Blows Up the Plan: How to rebuild without recreating the life that no longer fits

from Shine the Spotlight: The Psychology of Health & Business · host Nichole Morrin

Send us Fan MailSometimes life changes gradually. And sometimes it blows the whole plan apart.In this episode, we explore nervous system regulation, inner work, ambition, chronic illness, capacity, business, reinvention and why rebuilding does not have to mean recreating what was there before.Sometimes life changes the blueprint.  And sometimes that gives us the opportunity to build differently.Key Takeaways:Why A Bigger Life Podcast is evolving into a broader conversation about health, business, purpose, science, adventure and how we liveWhat happens when major life events completely change your sense of safety and directionThe difference between looking functional and actually being wellHow trauma, chronic stress and repeated threat can leave lasting imprints on the nervous systemWhy healing is not always about returning to who you were beforeThe role of inner work, regulation and clearing old patterns when creating a new chapterHow to build a business around the life you want rather than sacrificing your life to the businessWhy capacity and ambition do not have to be oppositesHow our greatest strengths can become costly when they are overusedWhy a bigger life is not necessarily a busier or more impressive oneThe importance of building a life that includes the actual livingThank you for listening to A Bigger Life Podcast.  If you enjoy this episode please SUBSCRIBE to our show to stay informed. You are also keenly invited to give us a rating as well.  Facebook - https://www.facebook.com/nichimorrin/ Instagram - https://www.instagram.com/nichimorrin/ To purchase Nichi's book Girl, Get out of the Freaking Car!  - Please contact us via social media                                                                                                        Psychology services - www.rewiredpsychology.com.auPrevious Intro and Outro music: Inspirational Acoustic - Organic Harmony by Sonican; and Andrii Poradovskyi; and levgen Poltavskyi from Pixabay.  Current music:  Music by Vlad Krotov  from Pixabay.  Disclaimer: This content is general in nature and intended for educational purposes only.  It is not deemed as psychological treatment and does not replace the advice from your health professional or need for psychological treatment.  

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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Send us Fan Mail Sometimes life changes gradually. And sometimes it blows the whole plan apart. In this episode, we explore nervous system regulation, inner work, ambition, chronic illness, capacity, business, reinvention and why rebuilding does not have to mean recreating what was there before. Sometimes life changes the blueprint. And sometimes that gives us the opportunity to build differently. Key Takeaways: Why A Bigger Life Podcast is evolving into a broader conversation about hea...

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Ep. 26 - When Life Blows Up the Plan: How to rebuild without recreating the life that no longer fits

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