(Ep. 26) With Special Guest Anthony Bulau

What if being okay inside yourself — no matter what's happening around you — could change not just your life, but the world?In this special episode of Triggered & True, the tables turn: Anthony, creative director of Laura Duncan Consulting and an overseer of Laura's school, the Conservatory of the Heart, steps in as guest host to interview Laura Duncan and Brian Freise. It's a warmer, wider-angle conversation than usual — part vision-casting, part real talk — that steps back to ask what the Compassion Method is really for.Anthony begins by asking a big question: what would the world look like if everyone connected to who they truly are? From there, the three of them move through some of the most resonant ideas in the entire series. Why frustration with your kids is never actually about your kids ("if I get angry, I must not have love — so instead of blaming, I'm going to get full"), a direct and encouraging word to the men listening who are just learning the language of their own emotions, and the reframe that gives the episode its heart: the people closest to you trigger you the "best," because those closest to your pain have access to the parts of you that everyone else never gets near. It's an inviting, high-altitude episode — a great one to share with someone curious about what this is all about.In this episode: 🔹 What the world could look like if everyone lived from their true self 🔹 "If I'm angry, I must not have love" — why frustration with your kids always comes back to you 🔹 A word to the men: why emotional health isn't just a "female" thing, and where logic opens the door 🔹 Why the people closest to you trigger you the most — and why that's actually an opportunity 🔹 Why your family unit echoes your childhood one — and how that compounds what you feel📩 Get your free Weekly Dose of Compassion — two short notes in your inbox every week. One to speak over yourself. One from Laura: https://www.lauraduncan.com/pl/2148814868🔗 Learn more: https://triggeredandtrue.com https://lauraduncan.com