Ep 260. Empathy and Anxiety
Join Kelli and Erica as they chat about various types of empathy and how to maintain a balanced nervous system in the midst of stressors, like the news and social media, that can tug on our empathy heart strings. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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How long is this episode of Not Another Anxiety Show?
This episode is 29 minutes long.
When was this Not Another Anxiety Show episode published?
This episode was published on March 13, 2023.
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