Ep 260: Stop Beating Yourself Up: Live Coaching Session with Berta

from Thinner Peace in Menopause · host Dr. Deb Butler

Tune in this week and discover the importance of positive self-talk, and how to stop believing your thoughts to be facts. I'm live coaching Berta to help her stop punishing herself for her actions, and I know you'll also be able to apply what you hear to your own life. You'll discover the power of group coaching and you won't believe the transformation you'll hear in such a short space of time! Get full show notes and more information here: https://drdebbutler.com/260

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This episode is 22 minutes long.

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This episode was published on March 30, 2021.

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