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EP 260 — Why Simple Tasks Feel Mentally Exhausting With ADHD

EPISODE · Apr 22, 2026 · 6 MIN

EP 260 — Why Simple Tasks Feel Mentally Exhausting With ADHD

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailWhy do small, everyday tasks feel so overwhelming — even when you want to do them? In this episode, we unpack the real reason simple things like replying to messages or doing admin can feel mentally draining with ADHD. Learn what’s actually happening in your brain, why it’s not laziness, and how to reduce the resistance so you can finally start (and finish) the things that matter.

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EP 260 — Why Simple Tasks Feel Mentally Exhausting With ADHD

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