EPISODE · Oct 9, 2022 · 8 MIN
Ep. 261: 3 Daunting-But-Doable Kettlebell/Bodyweight Combos
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com If there's one thing I love about kettlebells and calisthenics, it's just how well they mix together in Swoly Matrimony. Here are just a few of my personal faves (and if you want to see a demonstration, check out the video here: https://youtu.be/aO93Z92pPM0 )
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Ep. 261: 3 Daunting-But-Doable Kettlebell/Bodyweight Combos
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