Ep 261 Surrendering to Rest Why faith led women resist and how to recognize the signs your body needs rest Faith Friday

Join Michelle McCoy with Treasured Wellness on the topic of REST! As a faith led woman, do you struggle to rest? Do you feel guilty when you rest? Does your mind play a continuous loop stating all the reasons why you shouldn’t be resting? The truth is rest is a very important and necessary way for our bodies and minds to reset, repair and recover. God created rest. God created the sabbath for His children. Sometimes we may feel as Christian women that we are to be doing “all the things” for everyone else and that it is selfish to take time for ourselves to rest. But is that what God really intended for His Daughters? Why do faith-led women struggle to rest?I have found there are 3 ways Christian women specifically struggle with resting:Mentally/emotionallyPhysicallySpirituallyCould surrender and rest be what God is asking you to do? Could surrender and rest be what God is showing you that you need? Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox.  Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message Hosted on Acast. See acast.com/privacy for more information.