Ep. 261: The Day I Realized There Wasn't Enough Of Me episode artwork

EPISODE · Jul 17, 2026 · 28 MIN

Ep. 261: The Day I Realized There Wasn't Enough Of Me

from The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 · host Jennifer Roskamp, CLC

Send us Fan MailI wonder if you've ever had this thought.Maybe you didn't even say it out loud.Maybe you barely let yourself think it, because thinking it felt too close to admitting it.But it sounded something like this."There just isn't enough of me anymore."Not enough time.Not enough energy.Not enough patience.Not enough focus.Not enough emotional bandwidth.Just... not enough of me.Maybe it hit you at the kitchen sink, hands in the dishwater, staring out the window at nothing in particular. Maybe it hit you in the carpool line, engine running, waiting for a kid who's always three minutes later than you have patience for. Maybe it hit you at 11pm, when you were finally sitting down for the first time all day, and someone in the house picked that exact moment to ask you one more question. Maybe it hit you in the shower, which let's be honest, is the only place most of us get five uninterrupted minutes to think anything at all.Wherever it hit you, I bet it didn't feel like a big revelation. It probably felt small, and quiet, and a little bit scary. Like a crack you noticed in a wall you'd been leaning on for years.If you've ever felt that way, I want you to stay with me today. Because I don't think the problem is what you think it is. And I don't think the solution is either.Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too. 

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

Embed this episode

Send us Fan Mail I wonder if you've ever had this thought. Maybe you didn't even say it out loud. Maybe you barely let yourself think it, because thinking it felt too close to admitting it. But it sounded something like this. "There just isn't enough of me anymore." Not enough time. Not enough energy. Not enough patience. Not enough focus. Not enough emotional bandwidth. Just... not enough of me. Maybe it hit you at the kitchen sink, hands in the dishwater, staring out the window at nothing i...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 261: The Day I Realized There Wasn't Enough Of Me

0:00 28:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40?

This episode is 28 minutes long.

When was this The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 episode published?

This episode was published on July 17, 2026.

Can I download this The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!