Ep. 262: 5 Reminders for When Life Is Asking More of You Than You Have to Give episode artwork

EPISODE · Jul 21, 2026 · 39 MIN

Ep. 262: 5 Reminders for When Life Is Asking More of You Than You Have to Give

from The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 · host Jennifer Roskamp, CLC

Send us Fan MailFor the last two months, I've been working a second job. My husband lost his job, and I needed to help make ends meet. And here's what I was reminded of, yet again…, the hard way, in real time: you don't just create thirty-five extra hours a week and keep everything else the same.I wish that were how it worked. I wish I could just add hours to my week like I'm adding an extra load of laundry. But that's not how time works. That's not how capacity works. And if you've ever taken on more than your plate could hold… a job, a caregiving season, a marriage that needed more of you, a kid in crisis, well then you already know exactly what I'm talking about.This has been hard. I'm not going to sugarcoat that for you. Some days it's just tiring. Other days it's genuinely discouraging. And some days it feels heavy in a way that surprises me, because I didn't expect a temporary season to feel this permanent while I'm inside of it.So today, I want to talk about what happens when life changes faster than your routines can keep up. I want to talk about the math of a hard season, what has to give, the voice in your head that won't shut up about it, and the five things I keep repeating to myself just to stay standing. This one is coming straight from my life right now, not from a place of having it all figured out. So let's get into it.Resources mentioned in this episode:https://www.jenniferroskamp.com/stop-trying-to-cram-everything-into-your-lifeGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too. 

Episode metadata supplied by the publisher feed · Published Jul 21, 2026

Embed this episode

Send us Fan Mail For the last two months, I've been working a second job. My husband lost his job, and I needed to help make ends meet. And here's what I was reminded of, yet again…, the hard way, in real time: you don't just create thirty-five extra hours a week and keep everything else the same. I wish that were how it worked. I wish I could just add hours to my week like I'm adding an extra load of laundry. But that's not how time works. That's not how capacity works. And if you've ever ta...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 262: 5 Reminders for When Life Is Asking More of You Than You Have to Give

0:00 39:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40?

This episode is 39 minutes long.

When was this The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 episode published?

This episode was published on July 21, 2026.

Can I download this The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!