EP.262 郭彥均:感謝我遇見長跑,甚至感謝我腳斷掉... episode artwork

EPISODE · May 4, 2026 · 42 MIN

EP.262 郭彥均:感謝我遇見長跑,甚至感謝我腳斷掉...

from 利百代-肉腳的跑步人蔘 · host 趙心屏 x 好好聽FM

「我跳遠在臺北沒有輸過,從國中到高中都是第一名!」藝人郭彥均,曾經拿下全中運跳遠金牌,學生時代在田徑隊除了跳遠還練100公尺跨欄,做為短距離選手,覺得長距離好慢,是完全不同的節奏;直到生女兒那一年,因為打籃球膝蓋十字韌帶斷掉,以跑步復健開始慢跑,竟發現整個人生不一樣了~慢跑是他的me time,享受輕鬆快樂跑著,跑步成為重要的陪伴。今年初,沒有全馬經驗的他,越級打怪,參加了紐西蘭南湖超馬Southern Lakes Ultra Marathon,七天250公里極致痛苦的刺激,卻讓他有「活著」的感覺,儘管痛苦到邊跑邊哭,撐完全程之後的感動,讓他幾天後就決定再來一場!將參加八月份世界四大極地超級馬拉松–納密比亞站。郭彥均說:「我膝蓋沒有斷掉之前不懂得運動,膝蓋斷了之後,讓我體會到另外一個人生。我感謝我遇見長跑,甚至感謝我腳斷掉…」不為別人,就為自己的內心,是長跑最迷人之處。跑步讓他更知道自己要什麼:健康、快樂、自信,他很高興自己找到了。#趙心屏 #肉腳的跑步人蔘 #郭彥均 #紐西蘭南湖超馬 #跑步 #馬拉松 #好好聽FM★贊助專用連結(綠界金流/可用信用卡、ATM) 👉 Donate:https://is.gd/QHDH2H留言告訴我你對這一集的想法: https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments關於我們:好好聽FM APP:http://onelink.to/94hhtfm好好聽FM Web:https://risu.io/DYKs好好聽FM YouTube:https://risu.io/5lTL好好聽出品 Powered by Firstory Hosting

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EP.262 郭彥均:感謝我遇見長跑,甚至感謝我腳斷掉...

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