EP 262 — Learning How Your ADHD Brain Works

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailWhy does your brain feel inconsistent, overwhelmed, or impossible to control at times? In this episode, we break down the science behind ADHD in a way that actually makes sense. From dopamine and motivation to executive function and time blindness, you’ll learn what’s really happening in your brain — and why traditional advice often doesn’t work. If you’ve ever felt frustrated, stuck, or like you’re not living up to your potential, this episode will help you replace confusion and self-blame with clarity and understanding.

What this episode covers

Send us Fan Mail Why does your brain feel inconsistent, overwhelmed, or impossible to control at times? In this episode, we break down the science behind ADHD in a way that actually makes sense. From dopamine and motivation to executive function and time blindness, you’ll learn what’s really happening in your brain — and why traditional advice often doesn’t work. If you’ve ever felt frustrated, stuck, or like you’re not living up to your potential, this episode will help you replace confusion...

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EP 262 — Learning How Your ADHD Brain Works

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This episode is 7 minutes long.

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This episode was published on April 26, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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