EP#263: Cody McBroom on Navigating Stressful Times & Developing Discipline & Grit

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastI've got a really cool episode for you today! I am bringing back Cody McBroom.I had Cody on the show a few years ago and he was a fan favorite, so I am really excited to get him back on.We talked about a LOT in this episode—parenting, ownership, managing your mindset, how to make the most out of unprecedented situations, getting results regardless of the chaos around you, and a ton more.It was an absolute joy to record this episode and I know you guys are going to get a lot out of it.Let's get into it!TIMESTAMPS:(00:00) — Intro & about today's episode(02:09) — Our sponsors(04:49) — How to balance life and goals(14:39) — Extreme ownership(18:00) — How to take ownership(26:57) — Intention and deliberate action(50:26) — Equanimity(01:02:40) — Outro—freebies & how to apply for coachingCONNECT WITH CODY:‣ Website: https://tailoredcoachingmethod.com‣ Instagram: https://www.instagram.com/codymcbroom‣ Tailored Life Podcast: https://pod.link/1167859928‣ YouTube: https://www.youtube.com/codymcbroom1‣ All Other Links: https://tailoredcoachingmethod.com/links-codyFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected]© 2025 Jared Hamilton---------Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2023 Jared Hamilton