Ep. 263: How To Stop Spending Yourself on Everything episode artwork

EPISODE · Jul 23, 2026 · 32 MIN

Ep. 263: How To Stop Spending Yourself on Everything

from The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 · host Jennifer Roskamp, CLC

Send us Fan MailLast week, I asked you to consider something.And judging from the messages and the emails that flooded in, it hit home for a lot of you.I asked you to consider this: What if you've been trying to solve the wrong problem all along?Not a productivity problem. Not a motivation problem. Not even a time problem.A capacity problem.And so many of you wrote back and said some version of the same thing."Jennifer, I finally understand why I've been feeling this way."But then almost every single message ended with the same question."Okay. Now what?"Because here's the thing. Understanding that you're finite doesn't suddenly make your life smaller.Your kids still need you. Your job still needs you.The dishes still need to get done. Your parents still need help.Life didn't magically become easier just because you listened to a podcast episode.So today, I want to answer the question that naturally comes next.How do you actually live differently once you realize there isn't enough of you to keep living the way you've been living?Because that's the real question, isn't it? Not "is this true," but "what do I do about it."Resources mentioned in this episode: https://www.jenniferroskamp.com/stop-trying-to-cram-everything-into-your-lifeGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too. 

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Send us Fan Mail Last week, I asked you to consider something. And judging from the messages and the emails that flooded in, it hit home for a lot of you. I asked you to consider this: What if you've been trying to solve the wrong problem all along? Not a productivity problem. Not a motivation problem. Not even a time problem. A capacity problem. And so many of you wrote back and said some version of the same thing. "Jennifer, I finally understand why I've been feeling this way." But then alm...

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Ep. 263: How To Stop Spending Yourself on Everything

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This episode was published on July 23, 2026.

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