Ep 266 Annie Vo: Strength can Literally Save your Life

Welcome to the Strength Connection Podcast!Strength truly has a greater purpose, and Annie Vo’s story and experience is living proof of that.A veteran strength coach, RKC senior instructor, and Level III Gym Jones instructor, I was so pumped to have Annie join me on the show to talk strength.In this episode, Annie tells her incredibly powerful story of how she found strength training, the impact that it had on helping her heal from seriously challenging experiences, and how strength can carry over into everyday life, sometimes in the most challenging of situations.Check out more from Annie at annievo.comIG: vofactor