Ep #266: Why Change Is Hard

from The Life Coach School Podcast · host Brooke Castillo

On this episode, we explore the topic of why the change is difficult and how to make sense of being uncomfortable on purpose. Tune in to find out why the 50/50 (of negative vs positive emotions) of growth is tremendously better than 50/50 of beating yourself up and seeking false pleasures.

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This episode is 27 minutes long.

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This episode was published on May 2, 2019.

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