EP 267 — How Can I Better Understand People Who Have ADHD?

Send us Fan MailWhy does someone with ADHD seem inconsistent, forgetful, or easily distracted — even when they care? In this episode, we break down what ADHD actually looks like from the outside, what’s really going on underneath the behaviour, and why it’s so often misunderstood. Learn how to separate intention from regulation, stop taking things personally, and respond in a way that supports the relationship rather than creating more frustration. A must-listen if you want to better understand, communicate with, and support someone with ADHD.