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EP 267 — How Can I Better Understand People Who Have ADHD? episode artwork

EPISODE · May 3, 2026 · 8 MIN

EP 267 — How Can I Better Understand People Who Have ADHD?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailWhy does someone with ADHD seem inconsistent, forgetful, or easily distracted — even when they care? In this episode, we break down what ADHD actually looks like from the outside, what’s really going on underneath the behaviour, and why it’s so often misunderstood. Learn how to separate intention from regulation, stop taking things personally, and respond in a way that supports the relationship rather than creating more frustration. A must-listen if you want to better understand, communicate with, and support someone with ADHD.

What this episode covers

Send us Fan Mail Why does someone with ADHD seem inconsistent, forgetful, or easily distracted — even when they care? In this episode, we break down what ADHD actually looks like from the outside, what’s really going on underneath the behaviour, and why it’s so often misunderstood. Learn how to separate intention from regulation, stop taking things personally, and respond in a way that supports the relationship rather than creating more frustration. A must-listen if you want to better underst...

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EP 267 — How Can I Better Understand People Who Have ADHD?

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Frequently Asked Questions

How long is this episode of And How Does That Make You Feel??

This episode is 8 minutes long.

When was this And How Does That Make You Feel? episode published?

This episode was published on May 3, 2026.

What is this episode about?

Send us Fan MailWhy does someone with ADHD seem inconsistent, forgetful, or easily distracted — even when they care? In this episode, we break down what ADHD actually looks like from the outside, what’s really going on underneath the behaviour, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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