Ep 267: Showing Yourself Compassion
from Thinner Peace in Menopause Hosted by Dr. Deb Butler
I'm showing you how to transform negativity by using self-compassion. Self-compassion is the ability to recognize your own suffering and be empathetic about it, so get ready to discover how this concept can change everything for you with these three steps for using it in your life. Get full show notes and more information here: https://drdebbutler.com/267
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Frequently asked questions
How long is this episode of Thinner Peace in Menopause?
This episode is 24 minutes long.
When was this Thinner Peace in Menopause episode published?
This episode was published on May 18, 2021.
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