Ep 268 – Why You’re Not Losing Weight Around Menopause (Part 3: Nutrition)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

This episode is the third part in our series where we talk about the 6 different reasons why you’re struggling to lose weight around menopause. You can be doing everything right around the menopause, but if you’re eating the wrong foods, eating too much, or even tool little (yes, that includes all the starvation diets!), […]

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This episode is 34 minutes long.

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This episode was published on March 26, 2024.

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