Ep. 269 - Getting your head around the scales

from ESGfitness · host Emma Storey-Gordon

If you struggle to get your head around the scale weight this episode is for you!! Do you let the scales dictate your progress? impact your mood? make you feel like you're not making progress? LISTEN TO THIS! @ESGfitness ESGFitness.co.uk

Episode metadata supplied by the publisher feed · Published Jul 12, 2021

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Ep. 269 - Getting your head around the scales

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This episode was published on July 12, 2021.

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