Ep.269: HEALTHY WAY - Self Love with Eryn Eddy

Eryn Eddy wasn't setting out to develop a lifestyle fashion brand. She simply wanted to reinforce the message she was giving her music fans, "You are worthy of love." Her unplanned t-shirt adventure has turned into a business shipping products around the world. But in all of that fashion merchandising, Erin began to absorb the message for herself. She began to dig deep into what it means to be worthy of love and practice self love. This meant examining long held beliefs about herself and contrasting them with what the Bible said about her. It led her to places of honesty with herself and with God. In this 30-minute conversation we talk through what resilience looks like, how to determine if someone should be speaking into you, and how caring for ourselves allows us to better care for others. We cover how to take first steps when feeling overwhelmed and how those first steps give us confidence for next steps. Eryn tells us what she wrote on her mirror with dry erase marker and why she celebrated with a night in a Tiki Airstream trailer. If you are wondering how to deal with feelings or thoughts that are destructive, this episode could be a good place to start. It's easy for us to tell you that "God loves you", it's much harder to absorb that message. This conversation will offer some first steps toward health.