Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva

Send us Fan Mail If you are frustrated with band-aid fixes and endless “pills for your ills” then this episode is just what the doctor ordered.  Dr. Elena Villanueva aka Dr. V joins the Strong By Design podcast to help people heal from within and address the root cause for chronic illness and dis-ease, not just deal with the symptoms for years on end.  Too often people get stuck in their pursuit of health with long term prescription medications never exploring the deeper levels necessary to uproot the cause and truly heal their bodies and minds.  After succumbing to her own near-death experience, Dr V is on a mission to provide health and healing solutions to thousands of people and she is succeeding!    "Because so much of my issues were brain-based, and being able to come back from that, is why I’m so passionate about teaching other people that you’re not broken… There are answers and there are solutions.” - Dr. Elena Villanueva    Time Stamps    01:07 – Welcome to the ‘Strong by Design’ podcast  4:06 – Meet today's special guest, Dr. Elena Villanueva, founder of 'Modern Holistic Health'  6:37 – How her struggles with her own health served as inspiration to become a functional holistic medicine expert  10:20 - The importance of identifying and addressing the root causes of chronic illness and brain-related conditions    13:32 - The wake-up call: Dr. Elene's deteriorating health     21:33 - Dr. Elena on why pharmaceuticals drugs are not a long-term solution for chronic illnesses and mental health issues    25:34 - Discover the secrets to healing your mental health issues  30:43 – What are the causes of leaky brain? 37:40 - How Dr. Elena's programs & master class can help people improve their mental health  Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com