EP 27: 3 Immediate Ways to Help Your Spouse After a Critical Incident or Trauma from the Job

Whether a critical incident has occurred for you, your spouse or your family or you just want to be mentally prepared now knowing that this possibility could happen the best you can do is find tools to be resilient.Taking action now and meeting someone where they are at after a critical incident is important for mentally and physically recovering from the event. Knowing where to get help, what immediate steps to take and when you should take them is vital for working through a critical incident hours, days, weeks and even months after it occurs.In today's episode I am going to give 3 immediate ways to get support after a critical incident. In addition, I wanted the blog post below to serve as a resource center for where to find additional resources, articles and accounts on critical incidents.READ THE FULL BLOG POST HERE- a list of resources, articles and accounts that can provide support after a critical incident are included in this blog post.If you liked today's episode or past episodes, be sure to leave a rating and review wherever you listen to podcasts.Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon hereIf you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.