Ep. 27 a thanksgiving special! 🦃 + how does the UTMB index actually work?

 HAPPY THANKSGIVING 🦃 ! This Episode is brought to you by Lever Movement.  Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 This episode we dive into what we're thankful for, how the UTMB index works, and what it means to give 110% in training. Enjoy! Youtube link: https://youtu.be/Pet7lBXQvfI   As always, DM us a voice memo for any topic you'd like to discuss.