EP #27: Colleen Dwyer - Breaking Free from Addiction and Rewiring the Brain

Colleen Dwyer is a Senior Therapist with Allen Carr’s Easyway (20+ million copies sold), a globally recognized program for smoking and vaping cessation, with over 20 years of experience helping individuals overcome addiction through innovative behavioral change methods. As a leader in online programs, international seminars, and therapist training, she has empowered countless people to reclaim their health and freedom from nicotine and digital dependencies. Her compassionate approach and deep insights into human behavior make her a transformative figure in the fight against addiction in the 21st century. In this thought-provoking episode, Colleen takes us into the heart of addiction and recovery, sharing: The unique Allen Carr’s Easyway method and how it rewires the mind to break free from smoking and vaping The rise of vaping and digital addiction, and their surprising parallels in today’s tech-driven world How corporate wellbeing initiatives and community-driven programs can transform lives and workplaces Practical strategies for overcoming addiction and fostering lasting behavioral change The future of addiction cessation in an era of evolving habits and technologies This is an inspiring conversation for anyone curious about the psychology of addiction, the power of behavioral change, and the path to a healthier, freer life. 🎙️ What is Impact in the 21st Century? Impact in the 21st Century is a podcast that celebrates the impactful work being done around the globe and shares the stories of the inspiring individuals who are behind it. 👤 Who hosts the podcast? Aaron Friedland is a National Geographic Explorer, PhD Candidate in Econometrics at UBC, and Founder of Simbi Foundation. 🦻 Who Makes It Sound Good? Tom Foster is an Award-Winning Recording Engineer and Cinematographer, Up-and-Coming Composer, Film Scoring Student at Berklee College of Music, and Head of Audio & Music for the Sea Change Project. This podcast is brought to you by Simbi Foundation & The Goood Life.