Ep 27: Common Macro Terms Defined

from Get Your Goal Body · host Hilary Downey

What even ARE macros? What does cutting mean? What is body recomposition? What's TDEE and BMR? Let's break down some common macro terminology today!Download our app and get started losing weight & LOVE your diet!www.balancebyhilary.comConnect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.balancebyhilary.com

Episode metadata supplied by the publisher feed · Published Jun 15, 2023

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Ep 27: Common Macro Terms Defined

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This episode was published on June 15, 2023.

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