Ep.27 CrossFit Nutrition Myths with Jonny Landels

We look at all things CrossFit this episode. From it's excellent social atmosphere and it's promotion of healthy eating right through to the dogma that the coaches handbook spouts. Jonny is a great and athlete and excellent coach which makes this a really good and interesting listen. To find Jonny search on social media: Next Step Nutrition To keep up to date with the boys search No Nonsense Nutrition.