EPISODE · Oct 7, 2021 · 1H 4M
Ep 27 - Face to face, online or self coaching?
from Barbells and Banter · host STCfit
Ep 27 is out on all your favourite platforms! This week's topics: 1. Should you get a FTF coach? 10:05 2. Should you get an online coach? 33:04 3. Should you coach yourself? 47:10 4. The 'Be Bulletproof' program 56:21 Take the Bulletproof quiz https://stcfit.com/quiz As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 27 - Face to face, online or self coaching?
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